Today is Kenpo X which is like martial arts/ kick boxing. I struggled to figure out the moves but once I did I really enjoyed this one! I look forward to this one again, it was fun. HARD but fun. NO PAIN TO GAIN RIGHT! I am not as flexible as they are but I did my best and I know over time I will be able to do it without a problem and I look forward to that. So who can jump rope without a rope?? I mean really! I still don't think I did that shit right lol. The jump and jacks kicked my butt, they wanted you to do them and them do them leaping into the air.... the leap didn't happen lol. We will see how it goes nest week!
Tomorrow is the last day of the week.... but you knew that :) So tomorrow is a Rest day or you do Stretch X and I plan on doing that. I want to use the exercise tomorrow because I didn't do this weeks as well as they did.
Well 'til tomorrow
>^-^<
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